Crispy Tofu Bowl

Creamy Crispy Chili Tofu

⏱ 30 Min 🍽 2 Servings 📊 Simple 💪 34g Protein

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Crispy Bang Bang Tofu – vegan & high in protein

Crispy tofu in a creamy, spicy sauce. Vegan, high protein, and ready in 30 minutes.

This Bang Bang Tofu is crispy on the outside, juicy on the inside, and coated in a creamy, spicy Sriracha sauce. Thanks to natural tofu and a Skyr alternative, you get a solid 68g of protein, and the dish is ready in just 30 minutes. Perfectly vegan, high protein, and super easy served over rice.

Table of contents

Preparation video 1
Tools that I use 2
Instructions 3
Nutritional values 4
Tips & Variations 5
Reviews 6

Tools I use

Philips Airfryer

Makes tofu crispy on the outside while saving time, oil, and lengthy oven preheating.

Ensures even heat and extra crispy tofu & roasted vegetables without sticking.

Perfect for marinating, mixing & serving – a bowl that is constantly in use in the kitchen.

* These tools are affiliate links. I receive a small commission — there are no additional costs for you. I only recommend products that I use myself on a daily basis.

Ingredients

Adjust portions

2

For the tofu
400.0g Naturtofu
2.0TL Curry powder
2.0EL Cornstarch
2.0EL Soy sauce
For the sauce
4.0EL Skyr Alternative
1.0EL Mayonnaise
vegan
4.0EL Sriracha
1.0EL Crispy Chili Oil
2.0TL Salt
1.0TL Garlic powder
50.0ml Soy milk

Step-by-step guide

1

Prepare tofu

Break the tofu into bite-sized pieces and mix with half of the curry powder and the cornstarch.

2

Breading

Add the soy sauce, stir well, then fold in the remaining curry powder and cornstarch until the tofu is evenly coated.

3

Baking

Bake the tofu for about 20 minutes at 180 degrees Celsius with fan circulation, turning it occasionally so it becomes crispy all around.

4

Stir the sauce

Mix all the ingredients for the Bang Bang sauce until smooth, add the crispy tofu, and mix well.

5

Serve

Serve the Bang Bang Tofu over rice and enjoy.

Nutritional values for 2 servings

68g

Protein

12g

Carbohydrates

52g

Fat

Total calories 794 kcal

Die Nährwerte beziehen sich auf 2 Portionen (Gesamtrezept). Passe die Mengen gerne auf deine persönlichen Bedürfnisse an.

Tips & Variations

Extra crispy

For maximum crispiness, cook the tofu in the air fryer at 180 degrees and shake it occasionally.

Milder

Use less Sriracha and chili oil, but a bit more Skyr alternative for a creamier, milder sauce.

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