Asian Dishes

Asian Noodles with Tempeh

Name: Asian Noodles with Tempeh
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 150 g Tempeh; 150 g My noodles; 4 tbsp Teriyaki Sauce; 1 Piece Carrot; 1 Piece Bell pepper; 1 Piece spring onion; 1 Handful Beans (or pea pods); 150 g Broccoli; 0.5 Piece Lime (juice); 1 tsp brown sugar; 1 tbsp Sriracha Mayo (for decoration); 1 tsp Sesame (for decoration)

35 Min2 PortionsSimple Rate

27g Protein

468 kcal

71g Carbs

6g Fat

Per serving

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Ingredients

2 serv.

Main ingredients
150 g Tempeh
150 g My noodles
4 tbsp Teriyaki Sauce
Vegetables
1 Piece Carrot
1 Piece Bell pepper
1 Piece spring onion
1 Handful Beansor pea pods
150 g Broccoli
Seasoning & Decoration
0.5 Piece Limejuice
1 tsp brown sugar
1 tbsp Sriracha Mayofor decoration
1 tsp Sesamefor decoration

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Instructions

Prepare noodles and tempeh
Cook the pasta and fry the tempeh until crispy
Fry noodles
Add the pasta and briefly sauté as well.
Deglaze with sauce
Deglaze with the teriyaki sauce and toss everything well.
Add vegetables
Add the finely chopped vegetables and cook with the lid on.
Taste and serve
Season with lime juice and brown sugar and enjoy

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Tips & variations

Extra Protein · Vegetable Variation

Extra Protein
Use more tempeh to increase the protein content
Vegetable Variation
Use pea pods instead of beans

Tools I use

Large Pan 32cm, Large stainless steel cooking pot, Large Non-Stick Pan, Stainless Steel Whisk

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About this recipe

These protein-rich fried noodles with tempeh have a lot of protein, more flavor than those with…

These protein-rich fried noodles with tempeh have a lot of protein, more flavor than those with chicken, and are 100% vegan!

Delicious fried Asian noodles with crispy tempeh and fresh vegetables. This vegan alternative has more flavor than the classic version with chicken and provides you with plenty of plant-based protein.