High Protein Main Course

Fully Loaded Vegan High Protein Sweet Potato

Name: Fully Loaded Vegan High Protein Sweet Potato
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Sweet potato; 200 g vegan hack; 2 tsp tomato paste; 100 ml Water; 1 tsp Oregano; 1 tsp garlic powder; 1 tsp onion powder; 1 Price Salt; 150 g Skyr Alternative (vegan); 2 tbsp pickled cucumber brine; 1 tbsp Dill (TK); 1 tbsp parsley (TK); 1 Zehe Garlic (grated); 0.25 piece Lime (Battery); 1 tsp maple syrup; 1 Price Salt; 1 Price Pepper

35 Min1 PortionsSimple 4.5 (2)

76g Protein

811 kcal

79g Carbs

21g Fat

Per serving

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Ingredients

1 serv.

Main Ingredients
1 piece Sweet potato
200 g vegan hack
2 tsp tomato paste
100 ml Water
1 tsp Oregano
1 tsp garlic powder
1 tsp onion powder
1 Price Salt
Yogurt sauce
150 g Skyr Alternativevegan
2 tbsp pickled cucumber brine
1 tbsp DillTK
1 tbsp parsleyTK
1 Zehe Garlicgrated
0.25 piece LimeBattery
1 tsp maple syrup
1 Price Salt
1 Price Pepper

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Instructions

Prepare sweet potato
Pierce the sweet potato several times with a fork and bake in the air fryer at 200°C for about 20 minutes, until it is soft.
Sear
Meanwhile, sauté the ground meat, add the tomato paste, and sauté briefly as well.
Season and preserve
Reduce heat, add the water and spices, and let it simmer briefly until the desired consistency is reached.
Prepare yogurt sauce
Mix all the ingredients for the yogurt sauce and set aside.
Open sweet potato
Cut the sweet potato lengthwise and mash the inside with a fork.
Fill and serve
Fill and decorate with the vegan mince and the yogurt sauce.
Enjoy
Serve the stuffed sweet potato warm and enjoy.

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Tips & variations

Other protein source · Cheese Alternative · Sharper

Other protein source
Instead of vegan minced meat, spiced lentils or beans could also be used
Cheese Alternative
Baked with vegan cheese for extra creaminess
Sharper
With chili or hot sauce for more flavor

Tools I use

baking tray, Large stainless steel cooking pot, Large Non-Stick Pan

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About this recipe

This loaded sweet potato with vegan mince and creamy yogurt sauce is super easy to prepare…

This loaded sweet potato with vegan mince and creamy yogurt sauce is super easy to prepare and extremely delicious. With 80g of protein, it's the perfect fitness meal.

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