Savory Loaded Fries

Vegan Big Mac Loaded Fries

Name: Vegan Big Mac Loaded Fries
Prep time: 15 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 400 g French fries (3% fat); 1 Disc vegan cheese; 200 g vegan mince; 2 tsp Smoked paprika powder; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tbsp Worcestershire Sauce; 3 Piece Salad leaves (striped); 1 Piece Pickled gherkins (in cubes); 0.25 Piece red onion (finely chopped); 150 g Silken tofu; 1 tbsp light Mayonnaise; 1 tbsp Mustard; 1 tbsp Apple cider vinegar; 1 tbsp Maple syrup; 3 tbsp Pickle brine; 1 Piece Pickled cucumber (very finely chopped); 1 tsp Sweet paprika powder; 0.5 tsp Onion powder; 0.5 tsp Garlic powder; 0.25 tsp Turmeric; 0.5 tsp Black Salt; Pepper (to taste)

30 Min2 PortionsSimple Rate

42g Protein

588 kcal

57g Carbs

21g Fat

Per serving

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Ingredients

2 serv.

Potatoes
400 g French fries (3% fat)
1 Disc vegan cheese
For the hack
200 g vegan mince
2 tsp Smoked paprika powder
1 tsp Garlic powder
1 tsp Onion powder
1 tbsp Worcestershire Sauce
Toppings
3 Piece Salad leavesstriped
1 Piece Pickled gherkinsin cubes
0.25 Piece red onionfinely chopped
Big Mac Sauce
150 g Silken tofu
1 tbsp light Mayonnaise
1 tbsp Mustard
1 tbsp Apple cider vinegar
1 tbsp Maple syrup
3 tbsp Pickle brine
1 Piece Pickled cucumbervery finely chopped
1 tsp Sweet paprika powder
0.5 tsp Onion powder
0.5 tsp Garlic powder
0.25 tsp Turmeric
0.5 tsp Black Salt
Pepperto taste

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Instructions

Bake potatoes
Bake the fries in the air fryer at 180 degrees for about 15-20 minutes until crispy.
Sear the hack
Meanwhile, fry the vegan mince in a non-stick pan. Then reduce the heat and mix with the spices and Worcestershire sauce.
Mix sauce
Puree silken tofu, mayonnaise, mustard, apple cider vinegar, and maple syrup with an immersion blender until creamy. Then add all the other ingredients for the sauce and mix well.
Baked potatoes with cheese topping
Place the cooked fries in a bowl and microwave with the vegan cheese for 30 seconds until the cheese melts.
Arrange & enjoy
Add all other ingredients – minced meat, lettuce, cucumbers, onions, and the creamy Big Mac sauce – into the bowl and enjoy immediately.

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Tips & variations

More protein

More protein
Add more vegan mince or eat a Crispy Bar from Vetain for dessert.

Tools I use

Philips Airfryer, Large Non-Stick Pan, Bamix Hand Blender

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About this recipe

These vegan Big Mac Loaded Fries bring the fast-food classic into a high-protein version with over…

These vegan Big Mac Loaded Fries bring the fast-food classic into a high-protein version with over 80g of protein. Crispy fries, spicy vegan mince, and a creamy Big Mac sauce made from silken tofu make this dish the perfect cheat meal without guilt. Ready in just 30 minutes, hearty, filling, and completely plant-based.

Crispy fries with vegan mince and creamy Big Mac sauce – the ultimate high-protein fast food treat.