Wraps & Salads

Vegan Big Mac Salad Wrap

Name: Vegan Big Mac Salad Wrap
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 5 piece Salad leaves (large); 1 Disc vegan cheese; 200 g vegan hack (fried); 1 piece cherry tomato; 1 Portion gherkin (a few); 2 tbsp vegan Big Mac sauce; 0.25 piece Onion (hacked); 100 g vegan mayo; 1 tsp Mustard; 1 tsp Ketchup; 1 tsp white wine vinegar (or cucumber water); 1 tsp maple syrup; 1 tsp paprika powder (deliciously sweet); 0.5 tsp onion powder; 0.5 tsp garlic powder; 3 tbsp pickled cucumber brine; 1 Price Salt (to taste); 1 Price Pepper (to taste)

25 Min1 PortionsSimple 4.0 (1)

65g Protein

575 kcal

21g Carbs

26g Fat

Per serving

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Ingredients

1 serv.

Wrap Ingredients
5 piece Salad leaveslarge
1 Disc vegan cheese
200 g vegan hackfried
1 piece cherry tomato
1 Portion gherkina few
2 tbsp vegan Big Mac sauce
0.25 piece Onionhacked
Big Mac Sauce
100 g vegan mayo
1 tsp Mustard
1 tsp Ketchup
1 tsp white wine vinegaror cucumber water
1 tsp maple syrup
1 tsp paprika powderdeliciously sweet
0.5 tsp onion powder
0.5 tsp garlic powder
3 tbsp pickled cucumber brine
1 Price Saltto taste
1 Price Pepperto taste

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Instructions

Prepare sauce
Mix all the ingredients for the Big Mac sauce in a bowl until a homogeneous mixture is formed.
The sauce can also be prepared the day before - it will then have an even more intense flavor.
Sear
Sauté the vegan mince in a pan until it is nice and crispy and golden brown.
Do not fry too hot so that the vegan mince does not become dry.
Assemble wrap
Arrange all ingredients on the salad leaves, drizzle with Big Mac sauce, roll up, and enjoy immediately.
Pat the salad leaves dry beforehand so that the wrap doesn't get soggy.

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Tips & variations

Tortilla Version · Protein Boost · Sharper

Tortilla Version
Use a large whole grain tortilla instead of salad leaves
Protein Boost
Add additional vegan protein slices
Sharper
Add some Sriracha or jalapeños to the sauce

Tools I use

Large salad bowl, Mixing bowl, Large Non-Stick Pan, Stainless Steel Whisk

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About this recipe

A vegan wrap that tastes surprisingly close to a Big Mac. With vegan ground meat and…

A vegan wrap that tastes surprisingly close to a Big Mac. With vegan ground meat and homemade Big Mac sauce, this protein-rich wrap becomes a true taste experience.

This vegan high protein wrap tastes surprisingly like a Big Mac. With homemade sauce and sautéed vegan mince, it becomes a true taste experience.